Invest in your well being
Offerings
Individual, Couples & Family Therapy
My approach centers on helping you rediscover the strengths you already have while letting go of patterns that no longer support you. In session, you can expect a balance of steady support and gentle challenge, always focused on building clarity, confidence, and emotional resilience. If you’re ready to take the next step toward a more aligned and fulfilling life, I invite you to schedule a session so we can begin that work together
45-50 mins | $175-200
Coaching
My intention is to work collaboratively with you to identify your strengths and develop practical strategies for overcoming life's obstacles. These sessions are intended to optimize your already busy schedule. You can maintain ambition and still hold onto the things that feed you. With intentional structure— recovery, boundaries, mindfulness and community—achievement becomes durable, and worth isn’t sacrificed in the pursuit of success.
30 mins | $150
You made a courageous step in being proactive towards making positive changes that you deserve. I encourage you to schedule an appointment so we can get to know one another a bit more and see if this can be a working relationship that benefits your life and goals.
