Supporting you to make lasting change.
Transformative Care
High-achieving individuals often face unique mental health challenges, such as extreme burnout, "imposter syndrome," and the pressure to maintain a facade of perfection. Through a combination of mindfulness and evidence based practices we will work collaboratively to formulate a technique that meets your needs and enables you to enhance your performance with balance and trust.
A modern approach
Healing starts from within. Focusing on personal growth through empowerment, the development of resiliency and awareness. You will begin to develop a deeper sense of self with intentional structures to foster sustainable ambitions.
My rates
Individual therapy
Online, goal oriented or free associative sessions designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
45 mins | $175 | Get started
Couples & Family therapy
Online, working on effective communication, relationship challenges, rebuilding trust as a unit and processing grief. Typically, meeting are weekly or bi-weekly
50 mins | $220 | Get started
Coaching session
Online , this session will help you with what you are working towards and to develop a mindful plan to achieve your personal and professional goals.
30 mins | $150 | Get started
Fees & Payment
My intention is to be transparent and helpful surrounding the idea of money, which can become a sensitive topic especially when you are seeking support to overcome other obstacles.
Out-of-Network Benefits, you may be eligible for partial reimbursement through your insurance company if you have out-of-network benefits. View Insight Therapy NYC’s How Insurance Works page for more information.
I am now in network with Northwell Direct Tier 1 Insurance Plans